Winter in India is about enjoying sitting in the sun and savouring winter delicacies like ‘sarso da saag’ and ‘makke di roti’, ‘undhiyu’ and ‘masala chai’. The cozy weather seems pleasant, but sun rays are still as effective as the scorching summer, and thus deceptive enough to damage skin and cause tanning.
Thus, in winter, you also need to protect your skin from the sun and its UV rays. There are so many ways to avoid and treat winter tanning. In this article, we will explorewinter skincare with sunscreen SPF 50 and a hydrating moisturizer,infused with beneficial ingredients. Also, how lifestyle and habits can reduce the effects of tanning and winter dryness.
Why Winter Tanning Happens in India
Winter always comes with warmth, long breaks, holidays, the festive season and the wedding season in India. However, this does not mean the UV rays will stop damaging your skin or causing tanning. Therefore, you still need to follow skincare and protect your skin to keep it glowy and healthy.
In winter, people often find it soothing and sit in the sun for long hours without sunscreen, and this leads to tanning. The effective UV rays in winter penetrate through clouds and even pass through your glass windows, causing damage to the skin barrier.
Apart from the sun, dry skin, and cold weather also make your skin dull. Poor water intake, an unbalanced diet, or insufficient sleep also slow down cell turnover. Together, these factors slow the rate of skin rejuvenation.
Best Way To Deal With Winter Tanning
Winter skin care and a healthy lifestyle will help to reduce the adverse effects of the cold winter on your skin. Let’s see how-
Winter Skincare
The must-include products in winter skincare are a hydrating moisturizer and These two products are sufficient to turn your tanned, dull, and dry skin into nourished and healthy skin again.
● Using a Hydrating Moisturizer
Skin needs hydration to perform its function well, and winter dries its natural moisture and oil. Thus, using ahydrating moisturizer can be effective in combating dryness.
● Using sunscreen SPF 50
A sunscreen with SPF 50 offers high-level protection against sun damage from UVA rays, as the higher the SPF, the more effective be protection. Otherwise, use at least SPF 30 sunscreen.
Look For These Ingredients In Winter Skincare Products
Check the ingredient list of the products you include in your winter skincare,as these will help to fade tanning and dark spots, while brightening your skin by strengthening the skin barrier.
● Kojic Acid
It is an excellent skin-lightening ingredient that helps to brighten up the skin.
● Vitamin C
Vitamin C helps to remove pollutants and oxidants from the skin, thus keeping it healthy and bright.
● Hyaluronic Acid
It helps to improve skin elasticity and makes it supple and wrinkle-free.
● Peptides and Ceramides
Both of these ingredients help in collagen production and improve the firmness and elasticity of skin.
● Glycerine
A powerful humectant that helps to trap the natural moisture of the atmosphere into the skin.
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Lifestyle Habits
- Include antioxidants in your meals, like leafy vegetables, citrus fruits, berries and nuts. These will help to strengthen your skin barrier and skin rejuvenation.
- Stay hydrated in winter by having warm drinks (herbal teas and soups). You can also use a room humidifier that provides moisture from outside to your skin.
- You don’t need to completely avoid the sun, but limit sun exposure and take sunbaths in moderation. Don’t avoid sunscreen and hydrating moisturizer.
Final Thoughts
Protect your skin in winter too. Don’t forget to use sunscreen SPF 50 and hydrating moisturizer infused with skin goodness ingredients like hyaluronic acid, peptides and many more. All these will help to keep your skin bright and remove winter tan by improving collagen production. Additionally, maintaining a healthy lifestyle and a proper diet supports your skin from within. Foods rich in minerals, vitamins, and antioxidants help keep your skin bright during winter.
For best results, choose dermatologist-tested and paraben-free products from trusted brands such as Dermabay.
